* Do you eat when you are bored, or sad or angry?
* Are you swallowing down your emotions with food?
* Do you want to lose weight without the dieting struggle?
* Do you want to boost your metabolism and move off the weight plateau that you are stuck on?
* Are you feeling out of control with food?
My name is Sally Baker and I will work with you to put in place a nourishing and self-nurturing programme designed especially for you.
My Tap●Eat●Step Programmes bring together a unique combination of approaches that will free you from food cravings, mood swings, and poor body-image towards eating for nourishment instead of self-punishment.
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Sometimes it can seem daunting when you begin tapping on your own. Here are some suggested tapping set-ups to get you started. You can change any of the words you like to make them more pertinent to you. Your own words always have more impact than anything scripted by someone else – so don’t get hung up on perfect set-ups – just get tapping!
The very act of drinking cans or bottles of soda lull people into thinking the messages their body is sending them can not possibly be about thirst, so they get confused, believe they must be hungry, and eat more instead.
Introducing for the new decade a revolutionary Suggestion Therapy/Clinical Hypnotherapy based weight loss course over just three sessions to completely change your relationship to food and exercise for good!
Harness the power of your sub-conscious mind to assist you in achieving your ideal target weight effortlessly and easily, and for good.
By breaking the ties that have bound you to past behaviour you will be free to eat for nourishment instead of comfort. Free to be the person you were always meant to be.
You can change how you look on the outside and how you feel on the inside -about yourself and about food – forever just by following your own Tap.Eat.Step Programme
The next EFT Open Group of 2010 is on Saturday 27th February from 4pm to 6pm in Brockley, London SE4
This is an opportunity to spend a concentrated amount of time using EFT within a group situation to refresh and enhance skills; introduce additional Meridian Energy Therapy (MET) Techniques and if necessary to remind us all how magical and wonderful EFT can be to produce lasting change – effortlessly and painlessly!
