* Do you eat when you are bored, or sad or angry?
* Are you swallowing down your emotions with food?
* Do you want to lose weight without the dieting struggle?
* Do you want to boost your metabolism and move off the weight plateau that you are stuck on?
* Are you feeling out of control with food?
My name is Sally Baker and I will work with you to put in place a nourishing and self-nurturing programme designed especially for you.
My Tap●Eat●Step Programmes bring together a unique combination of approaches that will free you from food cravings, mood swings, and poor body-image towards eating for nourishment instead of self-punishment.
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Introducing for the new decade a revolutionary Suggestion Therapy/Clinical Hypnotherapy based weight loss course over just three sessions to completely change your relationship to food and exercise for good!
Harness the power of your sub-conscious mind to assist you in achieving your ideal target weight effortlessly and easily, and for good.
By breaking the ties that have bound you to past behaviour you will be free to eat for nourishment instead of comfort. Free to be the person you were always meant to be.
The first EFT Open Group of the New Year is on Saturday 30th January 2010 from 4pm to 6pm in Brockley, London SE4
This is an opportunity to spend a concentrated amount of time using EFT within a group situation to refresh and enhance skills; introduce additional Meridian Energy Therapy (MET) Techniques and if necessary to remind us all how magical and wonderful EFT can be to produce lasting change – effortlessly and painlessly!
Affirmations only work sometimes because they often cause doubts in our mind. This is because we are often trying to convince our mind of something we may not really believe to be true. Afformations are based on the theory that rather than telling our mind what we want and hoping that we can overcome any resistance we may be experiencing, by asking a question our mind automatically begins searching for an answer to this question.