Introducing for the new decade a revolutionary Suggestion Therapy/Clinical Hypnotherapy based weight loss course over  just three sessions to completely change your relationship to food and exercise for good!

Harness the power of your sub-conscious mind to assist you in achieving your ideal target weight effortlessly and easily, and for good.

My new Hypnotherapy Course is a natural progression, for me, incorporating many of the key principals of my Tap.Eat.Step Weight Loss and Weight Management courses. These courses have helped many clients over several years, successfully change their relationship with food and are incorporated in my new Suggestion Therapy.

Emotional Eating

A Clinical Hypnotherapy approach to weight loss is particularly effective where there is an emotional connection to over-eating. It is quite natural not be consciously aware of what the link might be. Alternatively, you may have noticed that you eat when bored, or after a family argument, or while sitting at home alone in the evening. Or, it could simply be that your past experiences of yo yo dieting weight loss, and then weight gain, has left you feeling stuck and incapable of shedding with those unwanted pounds.

Using Suggestion Therapy while in a deeply relaxed state allows you to by-pass your negative, internal chatter that in the past has sabotaged your best intentions towards healthy eating and integrating regular, gentle and appropriate exercise into your busy life.

Suggestion Therapy for Weight Loss

Using Suggestion Therapy makes the way clear for you to adopt new and healthier ways of eating for nourishment instead of self-punishment. While deeply relaxed, you will gently unfurl and discover why there has been a part of you that has on some level, wanted you to over-eat and stay heavy. Together we will find that part and remove the old emotional links with food, so that in your daily life, that connection will no longer exist.

During our time together you will also focus on achieving your ideal target weight. You will powerfully and evocatively experience feelings of delight at achieving your goal. These wonderful feelings will be deeply embedded into your sub-conscious mind, influencing your conscious, daily thoughts to desire only to eat nutritiously, and to motivate you to exercise appropriately towards your ideal target weight. All of this will be effortless and natural to you.

By breaking the ties that have bound you to past behaviour you will be free to eat for nourishment instead of comfort. Free to be the person you were always meant to be.

Hypnotherapy Weight Loss Sessions

The three sessions are spaced at fortnightly intervals over six weeks and are augmented by an eyes-closed, suggestion therapy audio CD that I have specially recorded. It is approximately 15 minutes in length and you simply listen to the recording in the evening to reinforce and encourage the positive changes you are making in your life.

As I mentioned, my new Hypnotherapy Weight Loss Course includes many of the key principals of my successful Tap.Eat.Step courses. So, for the 6 weeks you are also encouraged to adopt positive habits and attitudes around self-care, nutrition and gentle daily exercise. Many of these habits you will be happy to adopt as habits for life.  All of the Tap.Eat.Step principals are explained in the accompanying manual.

Tap.Eat.Step Products

Personal care is an integral part of the programme and included with this course are a set of artisan, hand-made dry body brushes and a 200ml bottle of Working on the Body specially formulated Now I Arise Daily Body Oil.

To support your commitment to gentle and regular exercise you are also given your own Omron Step Counter to record your achievements towards your own customised goal.

Free Consultation

To find our more about how my Hypnotherapy Weight Loss course can work for you I offer a free consultation session to answer any questions you will have and to see that you would be happy to work with me.

You can make 2010 the year you succeed in achieving you ideal target weight-effortlessly and easily and for good!

Prices

The cost for Working on the Body Hypnotherapy Weight Loss Course including audio CD, Tap.Eat.Step Weight Loss Products and comprehensive manual is £425.