Tap – Afformations vs Affirmations
Affirmations only work sometimes because they often cause doubts in our mind. This is because we are often trying to convince our mind of something we may not really believe to be true. Afformations are based on the theory that rather than telling our mind what we want and hoping that we can overcome any resistance we may be experiencing, by asking a question our mind automatically begins searching for an answer to this question.
Do make sure that you ask empowering questions – disempowering questions (such as ‘Why am I such a loser?’) tell us that we can’t do anything right. We always manifest what we focus on so therefore if we ask negative questions, we get negative results. Do ensure that your Afformations are always positive and the results can be amazing. After each Afformation repeat the word ‘Yes’ about 10 times. Use the Afformations often during the day and you should notice a change within 14 days.
Here are some examples:
Why do I find it so easy to follow a healthy balanced diet?
Why is it so easy to reach my target weight?
Why do I treat my body so well?
Why do I let go of excess pounds so easily?
Why do I not allow negative thoughts to live in my mind?
Why do I see my body perfect just as it is?
Why do I look in the mirror and see enoughness?
Why do I forgive my past mistakes?
Why do I love my healthy lifestyle?
Why do I have the perfect shape for me?
Why am I so trim, firm and healthy?
Why do I let myself win?
Why did I find it so effortless to stop my compulsive overeating?
Why do I feed my body properly?
Why am I so sunnily confident and springfully happy?
Why is it more important to be happy than to be right?
Now you can try writing your own. Say them to yourself as you walk along the street, or in the shower in the morning, or sitting you car in traffic. The simple act of posing these type of questions to yourself every day, as often as you can, will help you shift your thinking into a more positive perspective, and from this new point of view will come positive action.
‘The Great Little Book of Afformations’ by Noah St John & Denise Berard ISBN 0-9715629-6-2
‘The Great Little Wellness Book of Afformations’ by Noah St John & Denise Berard ISBN 0-9715629-5-4
www.successclinic.com
Hi Sally: This is Noah St. John, the inventor of Afformations.
Thank you for the post. If you’d like to discover how Afformations work faster and easier than “affirmations”, you can get the first 3 chapters of the book (free) at
http://Afformations.com
Hope this helps you, too.
Enjoy,
~Noah
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