It’s never been about food. It’s never been about a lack of will-power. Achieve Your Natural Weight shows you how to harness the power of Emotional Freedom Technique (EFT), Percussive Suggestion Technique (PSTEC) and Hypnotherapy to align your greatest desires with the clarity and focus of your sub-conscious mind to allow you to be the person you were always meant to be and to live the life you were always meant to live.

Sally and Liz were recently interviewed by Jeff Harding in Hawaii for the PSTEC Organisation. This one hour interview is available here. They talk about how they use these incredible therapies to help their clients achieve their natural weight and to over-come low self-esteem and a sense of failure. They go on to explain how they work successfully with the complex and profound issues around emotional over-eating and comfort eating.

PSTEC Interview that is ready for you to download… at no charge…

http://pstecaudiosource.org/pstec/1184/pstec-interview-sally-baker-liz-hogon

You can also sign up on that link to be kept informed as the book and it’s associated tools and programmes are released.

The end result is often paralysis where we become too fearful to do anything – just like a rabbit caught in the headlights of an on-coming car. It’s simply not helpful.

What is needed is an antidote to all this fear so that we can take a big deep breath, hold our nerve, take considered action and allow in the success and financial well-being that is out there, just waiting for us.

What better way to shift our focus from lack to plenty than the Prosperity Prayer written by the fabulous Mr. Fire himself, Joe Vitale.

If you’ve not come across Joe before, you are in for a treat as he’s been an enlightening source of inspiration, and generous wisdom for many years with his many published books, teachings and on-line blog.

With Joe’s express agreement, Sally Baker has taken his original words and converted them into a powerful EFT Tapping script. Now you have the union of his inspirational words with the power of EFT to go beyond self-limiting negative beliefs, and go straight to the very core of our being, making this a powerful, daily affirmation.

Click here to read Joe Vitale’s Prosperity Prayer and if you need a reminder of the EFT Tapping Points click here

He was conscious of the fact that the human mind is the product of evolutionary processes and, at it’s heart lies an organic computer.

And the one thing which absolutely all computers have in common is that they run programs. As Tim delved deeper into the mechanisms underlying hypnosis he recognised certain things about the interaction between the conscious and the subconscious mind that he believed could open the door to literally reprogramming the subconscious human ‘computer’ in new and innovative ways.

In his my work with clients he has been very systematic in finding solutions that work as efficiently as possible. He found that to do this one needed to have as good an understanding as possible of the ways in which people form concepts and process information.

The upshot of his unique focus has been that over many years of work he has developed a sophisticated model of the human mind and also the ways in which it processes and relates to information. Tim began applying what he knew about artificial intelligence and computer programming with working with clients to resolve their presenting issues.

The basic PSTEC system is a unique 11 minute interactive audio track which can be played to anyone to create a resolution for almost any problem related to unwanted emotions or feelings.

Whilst that may sound unlikely, PSTEC has been described as being possibly the fastest and most efficient way to neutralise problem emotions ever created.

In just the same way that Gary Craig, who developed EFT (Emotional Freedom Technique) said Try it on Everything! PSTEC can be used successfully for a wide variety of applications from anxiety issues, phobias, through to weight loss work. In essence, it can be used on any emotional problem you want to be released from.

If you would like to down load the basic PSTEC tracks and try them for yourself then follow this link.

Following is a short list of some of the presenting issues that can be successfully treated with PSTEC

• 1. Stress
• 2. Anxiety
• 3. Relationship issues
• 4. Anger and resentment
• 5. Phobias
• 6. Confidence
• 7. Unresolved grief
• 8. Post Traumatic Stress
• 9. Depression
• 10. Nightmares
• 11. Panic attacks
• 12. Consequences of abuse
• 13. Obsessions
• 14. Behavioural Addictions
• 15. Compulsions
• 16. Self Hatred
• 17. Low self esteem
• 18. Jealousy and guilt
• 19. Eating disorders including Bulimia
• 20, Work or health related anxieties
• etc…

Sally Baker has worked extensively with PSTEC and offers one to one therapy that incorporates PSTEC click tracks to effectively and quickly remove emotional heat from a belief or a memory.

Please call Sally Baker on 07986 812851

or email Sally@workingonthebody.com

Go to this link and listen online or download to your computer…http://pstecaudiosource.org/pstec/pstec-interview-sally-baker-weight-loss

Sally has also written a comprehensive set of notes aimed at therapists working with clients who are battling emotional obesity. She writes about how she uses EFT and the basic PSTEC click tracks, as well as the accelerators and the PSTEC Positive click track to fully resolve long held issues. You will need to take a moment to register and then the PDF document is available free from this site’s resources.

A man in Newport Pagnall, Berkshire, recently resorted to gastric bypass surgery at London’s Charing Cross Hospital in an effort to lose weight. Tim Daily did lose half his body weight, a total of some 12 stone. However, the after affects of the surgery have had a drastic and potentially life threatening effect on his health.

The number of patients struggling with obesity who submit to drastic, invasive surgical procedures has risen hugely over the last few years. Between 2003/4 there were 480 similar operations, a figure that has ballooned to 4,246 during 2008/9.

Tim Daily’s procedure involved a gastric band to reduce the size of his stomach and a gastric bypass that connects his new stomach pouch to his intestine. Complications with the procedure means he is now unable to eat or drink without massive amounts of pain-killers, and he has to be tube feed to keep him alive.

Tim believes that together with the well-reported success stories of bariatric surgery there are very many similar stories of medical complications and disappointments which just do not get reported in the media.

For Tim’s full story click here for video link to BBC Look East News.

Also, remember there is now a totally viable alternative to surgical intervention that has the same effect as surgery but without the risks, scars and potential health complications. Book a session now to explore the possibilities for you of the highly acclaimed Hypno Gastric Band – harnessing the power of your mind to reduce the size of your stomach. Click here to read more

This successful, hypno mind band process will bring you the weight loss you so desire. It provides all the benefits of a gastric band but is a no surgery gastric band available at a fraction of the price to hypno slim you.

Hypno Weight loss works by harnessing the power of your sub-conscious mind can give you the same results as gastric band surgery but without the scars! The only thing you have to lose is that excess weight.

A gastric band is an adjustable band also known as a Lap-Band that is placed around the top portion of the stomach, via keyhole surgery, in order to treat obesity. The gastric band is however not an easy option for obesity sufferers due to the surgery involved, it is a drastic step, and carries the usual pain and risks of any major abdominal surgery.

With the HypnoGastricBand© you can have the same results but without the risk or astronomical cost of surgery.

So, what is involved with the HypnoGastricBand©?

• Session 1

I would like to invite you to make an appointment for a free 30 minute initial consultation. This is to ensure that you are fully informed of  the no surgery gastric band, to provide you with all important information about the HypnoGastricBand© and that you are 100% happy with your course of action. We will then begin with the first step which will involve some hypnosis relaxation to release any negative emotions and build your morale and confidence so you are set to begin this new chapter of your life. This is the time to get excited!

You will also be given the first of two short audio CDs to listen to. This deeply relaxing recording helps prepare your mind to welcome the changes you are making, effortlessly and easily.

• Session 2

This session will focus on removing any negative, repressed emotions that you have around food and over-eating. There will also be time for your clinical consultation. You will meet your surgeon and hospital theatre team. The session will also include lots of positive suggestion and all the mental preparation for your forthcoming procedure. You can feel your excitement rising as your no surgery Gastric Band procedure date comes closer.

I have found over the years working with clients who are struggling with their weight that many have deep-seated emotional issues around food and eating. So, please bear in mind, that if it is mutually felt that you would benefit from more sessions to fully collapse your emotional issues around food and over-eating then we will discuss this together and make suitable arrangements prior to continuing with Step 3. Resolving these long held beliefs is critical to successful weight loss and to maintaining your weight loss forever.

• Step 3

The HypnoGastricBand© no surgery gastric band day has arrived. Just lie back and relax. Using the power of deep hypno-suggestion your sub-conscious mind will fully experience your gastric band insertion but without any discomfort or post-operation wooziness. Having the hypno mind band procedure you will awaken refreshed and energised, excited that you will have reduced the size of your stomach and feel wonderfully full after only eating smaller portions of nutritious food.

You will also be given the second audio CD to listen to. This deeply relaxing recording will help your sub-conscious mind reinforce the amazing changes you have made to your appetite and your stomach capacity now that you have successfully completed your HypnoGastricBand© procedure.

• Step 4

This follow-up session is recommended to ensure you are fully enjoying all the benefits of your HypnoGastricBand© and is also an opportunity for positive suggestion and continuing to build your morale and confidence

This session is also when any adjustments to your HypnoGastricBand© would be made if required. Most clients are perfectly happy with the original setting of their HypnoGastricBand©. It simply stays in place until you have achieved your ideal target weight and remains in place to assist you in continuing to maintain your ideal weight.  So, although not necessary for all clients, some may find they want an adjustment to their band.

The price for the complete HypnoGastricBand© procedure of 4 sessions is £ 475.00 in Brockley, London SE4

Call Sally Baker on 07986 812851 to make your appointment for a free initial consultation to ask any questions you may have.

It is surprising that hypnotherapy is still often used as the last resort when you consider giving up smoking even though it is proven to have a high success rate, (see reference below).

My Stop Smoking Hypnotherapy has infinitely better results than any of the current NHS programmes on offer!

You must really want to stop smoking for stop smoking hypnotherapy to be effective. If you are under pressure from others for you to stop, but you don’t want to, then please call me when you feel ready.

Most people who want to give up cigarettes are put off when they worry about the cravings they will have and the uncomfortable withdrawal symptoms they will experience. They also believe that it’s going to be really difficult and, if they go about it in the wrong way it certainly will be!

My Stop Smoking Hypnosis Technique ensures that with just one session using psychology, suggestion therapy and hypnosis, people can easily stop, never wanting another cigarette again!

Many people are reluctant to try and stop smoking because they are afraid of the side effects such as over eating and gaining weight, or feeling cranky and irritable, or dreadful  mood swings. The technique I use ensures that none of these happen.

The main reason why you will find it so easy to stop smoking when you come to see me is because I free you from the belief that you are addicted to nicotine. I will prove to you that you are not addicted at all. I will also prove to you that one of the main reasons why you have not been able to stop smoking in the past is simply because it hasn’t been worth it as you weren’t getting any immediate and tangible benefits.

The reason why hypnosis and hypnotherapy have proven to be so successful for smoking cessation is because you receive immediate rewards for your efforts – it makes it totally worth it!

Most of my clients are recommendations because my stop smoking technique is so successful. As long as you are truly committed to stopping smoking, you will find the stop smoking hypnotherapy I use will allow you to easily and effortlessly break the smoking habit once and for all.

If you are ready now to kick the habit and stop smoking easily

call me, Sally Baker on 07986 812851

Stop Smoking Session – £195 cash payment only in Brockley, London Se4 or £250 cash payment at Rich’s Wellbeing Centre in Tottenham Court Road, London W1
(Session duration approx 90 minutes)

Ref: ‘New Scientist’ Journal (vol 136 issue 1845) reported that statistically hypnosis was shown to be the most effective way to stop smoking.

It is the best known of the whole family of Meridian Energy Therapies. It works on the principal of the ancient and revered Chinese system of acupuncture points around the body to effectively remove emotional blocks and old behaviour patterns, often in just a few sessions.

Emotional Freedom Technique, EFT or Tapping, as it is more popularly referred, has been nick-named ‘Acupuncture for the mind’ although no needles are necessary. Instead a gentle tapping motion is used with two or three fingers following a set pattern of meridian points mainly around the face and upper body.

While completing a round of tapping you repeat a short reminder phrase which can be an emotion or a feeling to keep you focussed on the issue you are addressing.

There are free resources on this site to help you get started. They include the Tapping Aid Memoir and a Tapping Template for writing your own tapping set-ups.

EFT is an incredible tool that has been used for over a decade now to help people overcome a wide variety of physical and emotional issues. It is easy enough to be mastered by most people, including children.

You can watch me demonstrating how to tap by watching the video below:

Introduction to Emotional Freedom Techniques
(EFT) Certificate Training – One Day

This is one-day foundation training for those new to EFT and requires no previous experience to attend. On completion of the course you will be fully competent to use EFT on yourself, family and friends as a tool to resolve unwanted emotions such as guilt, anxiety, anger and cravings.

Physical symptoms such as headaches also often respond well to EFT.

You will have lots of opportunity to practise and learn the basic principles.  The course will be a lot of fun too and you will take away with you a wonderfully powerful therapy that is yours forever. A comprehensive manual is supplied together with a certificate of attendance.

What you will learn in this MET approved introductory EFT Training is as follows:

Brief history and background of EFT.
Explanation of the Meridians and how the energy system can be rebalanced using EFT.
The Discovery Statement
Psychological Reversal and simple techniques to overcome this very common obstacle
The Basic Recipe. Learn the full EFT protocol, with demo’s and experiential practice
EFT shortcuts – learn the short version of the EFT protocol
The Movie Technique and the Tearless Trauma Technique
The Personal Peace Procedure
Aspects and how to deal with them
Energy toxins and how to eliminate their effects
Dealing with cravings. Using EFT to bring relief to physical issues

Email Now for latest course dates

Course Price £125.00 Pay by cheque or on-line via secure server with all major debit/credit cards.