http://workingonthebody.com - an energy therapy approach Sun, 21 Feb 2010 21:01:16 +0000 http://backend.userland.com/rss092 en Sometimes it can seem daunting when you begin tapping on your own. Below are a couple of suggested set-ups to get you started. You don’t have to use them, especially if other set-ups come to mind that are more pertinent to you. Ideally tap as often as possible for as long as ... http://workingonthebody.com/2010/02/20/tap-eft-tapping-recommendations/ From early in life, the body develops a learned response to sweet tastes, and expects a new intake of calories when a sweet taste stimulates the tongue. If this sweet taste is generated by sugar then at least some of the brains needs for sugar are satisfied. However, if it’s an ... http://workingonthebody.com/2010/02/20/eat-how-diet-soda-can-make-you-fat/ Introducing for the new decade a revolutionary Suggestion Therapy/Clinical Hypnotherapy based weight loss course over  just three sessions to completely change your relationship to food and exercise for good! Harness the power of your sub-conscious mind to assist you in achieving your ideal target weight effortlessly and easily, and for good. My ... http://workingonthebody.com/2010/01/14/hypnotherapy-weight-loss-course-simply-as-one-two-three/ You can change how you look on the outside and how you feel on the inside -about yourself and about food – forever just by following your own Tap.Eat.Step Programme You can Reach your ideal target weight Boost your metabolism Increase your energy levels End food cravings Improve your immune system Raise your self-esteem End self-sabotage around ... http://workingonthebody.com/2010/01/14/tap%e2%97%8feat%e2%97%8fstep-programmes/ The next EFT Open Group of 2010 is on Saturday 27th February from 4pm to 6pm in Brockley, London SE4 Are you interested in finding out more about EFT or would you welcome the chance to work with energy therapies within a group? The monthly EFT Open Group meetings are for anyone ... http://workingonthebody.com/2010/01/14/eft-open-groups/ Stop smoking quickly and easily with clinical Hypnotherapy Sally Baker from Working on the Body has developed a unique, ground breaking technique to help you quit smoking fast.  Hypnosis has been proven to out-perform all other methods to quit, helping you to feel great as a healthy non smoker. If you have ... http://workingonthebody.com/2010/01/14/stop-smoking-in-just-one-hour-with-hypnotherapy/ Affirmations only work sometimes because they often cause doubts in our mind.  This is because we are often trying to convince our mind of something we may not really believe to be true.  Afformations are based on the theory that rather than telling our mind what we want and hoping ... http://workingonthebody.com/2010/01/14/tap-afformations-vs-affirmations/ Feeling sluggish and jaded after over-indulging? Detox and give yourself a metabolism boost in just 3 days. Jump start your system and feel fresher, lighter and healthier. Follow a fresh vegetable / fruit juice and smoothie plan supplemented with Dried Wheat Grass, Spirulina and high quality Pro-biotics. At no point should ... http://workingonthebody.com/2010/01/14/3-day-tap-eat-step-programme-%e2%80%93-metabolism-booster/ You can thoroughly detox your body and de-clutter your mind, as well as re-charging your energy levels.  In just a week of following a highly nutritious vegetable / fruit juices and smoothies plan supplemented with Dried Wheat Grass, Spirulina and high quality Pro-biotics. You will be properly nourished instead of over-fed ... http://workingonthebody.com/2010/01/14/7-day-tap-eat-step-programme/ One whole month to change the way you feel about food and feel about yourself – forever! If you have yo-yo dieted in the past and find it difficult to manage your weight then the 30 Day Programme is for you. If you eat when bored, or angry, to make yourself feel ... http://workingonthebody.com/2010/01/14/30-day-tap-eat-step-programme/