Overcoming Abuse

Hurt by someone else?

Maybe it was someone you love. Maybe it was a parent. A person in a position of trust. It doesn’t matter who hurt you, just that they did and they left you with feelings of anger, shame and confusion that you turned in on yourself causing you a deep emotional trauma.

For you it’s been a life in the shadows. A life of shame for something that’s not your fault. A life of low self-worth, and feelings that you can’t express for fear of hurting someone else.

It’s not your fault. You know it’s not your fault deep down. But you’re still hurting.

Book in a 30-minute session. Let’s talk about how therapy can help you heal and become whole again.


Brent’s Story – A therapy case study

A therapy case study ‘When I signed up for therapy with Sally I was already on the waiting list for a gastric band operation. Major abdominal surgery was something I wanted to avoid, so this programme felt like my last-ditch attempt to get my weight under control.‘At...

Melanie’s story – a therapy case study

Therapy case study  A young mother struggled to balance the needs of her two children; her relationship with her husband and her own fears of inadequacy. She was self-medicating daily with food and alcohol to swallow down the secret negative judgements she made about...