Tap-Eat-Step Testimonial As for this morning......I slept 8 hours + and don't remember waking in the night. I very rarely sleep like that. I felt so good. I did a quick version of my morning routine - and that worked well. Off to work and got lots done, I've realised my brain doesn't feel so foggy, I could concentrate and think properly. Wow!!!!!

Forgot to mention that my general "overheating" and frequent flushing seems to have improved too. I'm feeling all bouncy and excited, I'm Tigger's twin today!

The changes and improvements in just a week are wonderful and I'm amazed that so much can happen this quickly. It can only get better.........

with love

Sandra

Sandra

I have lost quite a bit of weight and am feeling much happier. I think the tapping allowed some ideas to germinate and paved the way for some weight loss.

Thanks so much Sarah

Sarah

I have been very blessed all of my life with a nice slim figure and have usually been able to eat anything and everything. I have had a very, very tough 5 years, so that my eating was pretty much emotional and I was eating far too much – to the point of being uncomfortable even .

It has been so great to have your help Sally and it has made a real difference to what I eat and how I feel about myself.

Warmest Wishes

Maria

Maria

Hi Sally I love eating the short grain brown rice and made a delicious fish risotto. Noticeable that I'm not craving sugary food like I did and no problems with not drinking fizzy pop.

Feeling not so bloated and no indigestion tablets since I've started. I can see an improvement in my skin already and I’ve done lots more exercise. I've done good so far!

Regards

Amanda

Amanda

I first met Sally when I was at my wits end, having put on loads of weight and suffering severe stress and numerous awful physical problems before getting an underactive thyroid diagnosis.

The massage and detox diet helped me focus on keeping healthy and the EFT helped me to cope with the stress of sometimes thinking I was going loopy!

Sally is a very warm and focused person with a big heart. I would recommend her to anyone.

L. H.

L. H.

I’m not stopping now! I feel so much more energised and more how I used to feel. I’ve lost a stone already – effortlessly.

Nicola

Nicola

It had been a wonderful experience. Very gentle but life changing at the same time.

I’ve really got a lot out of the Tap, Eat and Step programme and the tapping especially. I’m definitely not going back to my old eating habits.

Jan

Jan

I’m down two dress sizes and I’ve lost 14lbs.

My skin looks amazing – or so everyone tells me. I feel balanced, positive and much happier in myself.

Fiona

Fiona

Dear Sally

Thank you so much for an excellent session... I really think that helped me tremendously.

Since I got back I now only take one pain killer in the morning and one last thing at night which is instead of every 3 to 4 hours... so that is fantastic.

Before I left I could feel the rage had left my gum and knew it was on the mend. If there is anything left at all - I will turn it to work for me and the helpful tips on building my strength is now my focus . So thank you so much for that.

You are such a really lovely person Sally I am so pleased to have met you.

My kindest regards

Shelagh

Shelagh

Dear Sally

Louise came by this evening and said that the tapping was REALLY, REALLY BRILLIANT. She couldn't believe the difference it made and has not had a single twinge in her shoulder since.

She said she wants to contact the Syrigomyelia Society here in Ireland and in England and tell them the difference you and EFT has made to her. She now thinks of you as a near saint - but I knew it all along.

Kindest regards Clive

Clive

Hello Sally,

you are marvellous ! Thank you, thank you - it actually worked. I waited a few days to see how my arm was before getting in touch. Straight away there was an improvement.

I thought it was too good to be true and it wouldn't last. So far the shoulder is still much improved and I seem to have more energy. I will also contact the Syringomyelia groups to let them know about you and EFT.

Please quote me to anyone that might need it.

Love and thanks Lou.

Lou

Dear Sally thank you so much for sending the Marianne Williamson's tapping setup. I felt inspired as soon as I opened it and a little nervous too. I know it will make a huge difference and I’m going to do it today and lots of times.

Thank you.

Blessings Ann

Ann

Hi Sally,

Dad is now very poorly and too ill to move to the hospice. I massaged his and my hands today with your oil - he seemed to enjoy it. I've also been tapping away and that has been an enormous help.

Thank you so much. Love S

S

Hello Sally,

What a day!

I’m still feeling the benefits and enjoying a new sense of myself. I feel emotionally and physically lighter and feeling less constrained. Lots of potential visualisation work there. Lots of potential for positive changes as well... You did a great job staying with me and I really appreciate your support.

Thanks Beverly

Beverly

Hello Sally

First of all thank you again for a wonderful day yesterday. I got so much out of the EFT Training and came home buzzing......I'm working with three people later today and am eager to try out the extra material that was new to me from the course.

Anna x

Anna

Thank you for your kindness, Sally. I am already using Detox Body oil and the Mineral Mud - I have to admit they are great.

Kind regards, Natasha

Natasha

I'm feeling amazing - been working so hard with EFT, healthy eating, changing life-style, yoga, watching less TV, reading no negative books...HUGE improvement on last time I saw you. I wanted to thank you for the part you played.

Shame I only get to se you in the dark times, you have such beautiful energy.

Kindest Regards K.R.

K. R.

I have been overweight since childhood. I come from a fat family with a fat lifestyle and attitudes that defend being fat as just “big boned”. I have worked in image conscious jobs over the years and have even been suspended from work at one point as I didn’t fit my uniform after binging on a 2 week holiday. I have done most of the trendy and fad diets from the early 80’s right up to now and guess what?

I was still fat. I was taking a lot of drugs which I believed might help, like appetite suppressants as well as speed. The speed made dancing a lot of fun but then I would have a couple of kebabs on the way home! Having reached the age of 52, the fashion and body image ideals were no longer a worry for me. After you are 50 I felt that people no longer think badly of you if you are fat. In a way, you don’t count or matter any longer.

Then I had some regular blood check ups done at the doctor’s and found out that I was borderline diabetic. Still reversible if I did something now and a huge wake up call for me.

I had met Sally Baker at a work shop and liked her very much. She was told me about the Gastric Band Hypnotherapy she does and when I found out more I wanted to do it. During my first session I laid out my worries to Sally; I was tired and lethargic so I didn’t want to have to work hard at losing the weight. In a way, I didn’t even want to be involved with it – just wave the magic wand please. I didn’t want to be “good” with food choices and had big problems with restricting myself. I said that I would probably try to manipulate her into giving me an easy ride and give me permission to fail yet again. Oh yes, I thought I knew myself well enough for that one.

Sally worked to make the programme work for me. I found out that carbohydrates don’t make me feel very good. They make me feel hungry so why had I been stuffing myself full of them? I learned how comfortable a satisfied appetite can be. I learned how to make better food choices. We started the course and hypnotherapy. It wasn’t hard work at all and I found my energy levels getting better. So that’s when my self sabotage side kicked in and I started messing around with the programme. In the most charming way possible Sally laid out a few home truths to me. She was up front. Trust me – she takes no prisoners! But it was also done supportively and with compassion to enable me to understand that “self harming” side of myself. Once again I was back on track.

I had been tipping the scales at almost 23 stones. Today I am 19 stones 13lbs and it is still dropping off at about 2lbs per week. My energy levels and motivation are great. Occasionally I have days where I want to revert to my old familiar ways but thanks to the hypnotherapy sessions they are no longer overwhelming feelings like they used to be. I use the MP3 hypnotherapy tracks Sally recorded for me and I feel like I am back on track. It will take me about a year to get to the weight my GP wants me to be at but I now have the confidence that it will happen. After all, it took me 35 years to put this much weight on so what’s 10 months to take it off? More to the point, the hypnotherapy sessions with Sally have done so much more for me than just weight loss. They have has sorted out so much “crap” in my head as well. She truly is gifted at what she does and understands human nature so very well. I have no hesitation at all in recommending her to anyone but especially of you who thought that you were beyond help.

Martin H.