Overcome Emotional Eating
Do you feel bad when you eat the wrong things?
Does you self-esteem go through the floor?
Do you call yourself names and hate yourself?
With this course, you will learn some incredible insights about yourself that will make it impossible for you to carry on soothing yourself with food and fooling yourself that you can swallow down your feelings with chocolate and sugar.
Are you ready to work in the most powerful and focused way to transform how you think and feel about yourself?
If you are ready to release your negative limiting beliefs and end your self-sabotaging behaviours then book an obligation-free discovery call with me.
It’s your opportunity to tell me more about you and for me to explain how I work. From our conversation, we can find out if we are a good fit to achieve the outcomes you want for yourself.
Writing books has been a fantastic way to distil all the learning I have experienced working for almost twenty years in private practice.
I also teach you the therapy techniques I have found to be the most effective in my work so that you have them as self-help tools for whatever life throws at you.
Testimonials From Clients