Working On The Body
Are you living your best life?
Are you ready to work in the most powerful and focused way to transform how you think and feel about yourself?
If you are ready to release your negative limiting beliefs and end your self-sabotaging behaviours, book an obligation-free discovery call with me.
It’s your opportunity to tell me more about you and for me to explain how I work. From our conversation, we can find out if we are a good fit to achieve the outcomes you want for yourself.
Writing books has been a fantastic way to distil all the learning I have experienced working for almost twenty years in private practice.
I also teach you the therapy techniques I have found to be the most effective in my work so that you have them as self-help tools for whatever life throws at you.
Click the button below to find out more about the books I've written, and how they could help you.
Love Island Media Comments
UK’s Love Island 2019 is set to be the highest-rating series from ITV2 after consistently breaking the 4-5 million viewers mark.
However, the reality dating show remains under close scrutiny from OFCOM, the media regulator after controversy over the tragic deaths of former islanders Sophie Gradon and Mike Thalassitis.
Call it trash TV if you like, but Love Island has been the catalyst for some of the most important conversations of our day around relationships, gaslighting, body dysmorphia and the impacts of reality television on the mental health of contestants, both in the villa and once they return to their old lives.
Love Island: The terrible toll of life as a reality star after the cameras are turned off
Quoted by Life Style Journalist Olivia Petter about the dark side of reality television in her feature ‘Love Island: The terrible toll of life as a reality star after the cameras are turned off.’ July 2019
Love Island: Harmless TV or seriously impacting our self-esteem?
Quoted in the Life Section by journalist Jennifer McShane in her feature. June 2019
Reality TV and mental health: The negative impact of shows like ‘Love Island’
Quoted by journalist Jamie Harkin in his feature focussing on reality TV and the negative impact of shows like Love Island. Are these programmes harmless escapism or bad for mental health. July 2019
BBC Radio Wales
Love Island - Is It trash TV or unique insights into human behaviour?
Invited guest on Jason Mohammed’s morning radio show to respond to phone-in comments about ITV2's rating winning summer Series 4.
Sally Baker - Therapist, Author and Speaker
I’m an award-winning, senior, licensed and accredited therapist based in London, England with some twenty years of experience of seeing clients for a wide range of complex and challenging issues.
I specialise in working with people who feel broken or stuck. People who feel as if there is some impenetrable barrier they just can’t break through.
As a therapist, I specialise in going straight to the root of the problem by helping you clear the unconscious negative thoughts, limiting -beliefs and damaging behaviours that make you feel broken and keep you stuck.
If you’ve reached the point where enough is enough, and you’re finally ready to do what it takes to get what you want, call me on 07986 812851 or request a connection on Skype to Sallyeft. I also offer an obligation free discovery call via the link in the navigation bar.
What people say about me
The sessions I had with Sally were excellent as I was able to work through several key challenges that were really keeping me stuck. Sally's style is engaging, thought-provoking, challenging and very informative. I originally saw Sally to help me work through relationship issues, only to discover that I was severely lacking in confidence, had low internal value and was unable to set clear boundaries. All of which were having a detrimental impact on how I was living my life. Working with Sally and using PSTEC I have been able to implement significant change, which has made me more confident and focused. I have introduced a number of changes to enable me to participate in the important things in life... and this has had a massive impact on how I feel about myself and conduct my relationships both personally and professionally. Thank you Sally. DD
Changes were very subtle at first, and although I was aware of my good spirits, it was only when everyone at work started to comment on how much lighter I seemed – lighter in terms of weight but also in spirit – that I fully become aware of the effects of the therapy. As well as become smaller in size, I now feel much happier in myself. Finding out where my anxieties came from was an important revelation, and formed the basis for dealing with them. Sally is incredibly resourceful and has a myriad of techniques available for various issues that require on-the-spot thinking. Sally is also a very warm and empathetic person, and I feel incredibly comfortable in her presence and in the working environment. I would definitely recommend her to anyone. AS
Having had the most horrendous year, losing a baby, then a boyfriend, then a nasty fall which involved a week in hospital and plastic surgery, I was feeling very low. I had actually made contact with Sally as I wanted to try and lose weight through hypnotherapy, and as the layers of the onion peeled away during therapy, it was clear to see I was an emotional wreck. Sally's amazing ability to tune in to how I ticked and help in processing it all really moved me on through a very difficult time in my life. We spent most the sessions getting me over my break-up, and the weight loss was parked until I was ready. I had six sessions and I can honestly say that I am in a much better place than I was when I first sat down with Sally, she has definitely helped me to get here. It's good to know that should I hit rock bottom again, Sally is on hand. HM