A 120 minute focused therapy session to successfully resolve a specific issue
Do you have a single issue or challenge which is stopping you from stepping up and enjoying their life?
Or, do you have a specific fear, habit or behaviour which you want to erase from your life?
Some of these specific issues respond extremely well to a single, focused therapy intervention.
This one-off 120 minute session, either face to face or online, is ideal for successfully resolving a range of specific problems.
Clients I have seen success for this work include those with the following:
- Excessive hoarding
- Shopping compulsion
- Wedding day nerves
- Fear of public speaking & giving presentations
- Fear of flying
- Shock and fear following a fall or accident
- Driving test or exam fears
- Phobias about water/learning to swim, needles, rats, spiders, snakes, darkness and many others
- Recovery from a broken heart
- Dating anxiety
- Conflict/bullying at work
- Chronic nail biting
Feel free to schedule an obligation free Discovery Call if you feel you could benefit from a powerful, focused session to resolve your specific issue.
Are you committed to your own self-guided therapy work but reached a plateau where nothing is changing?
A one-off therapy session can be the intervention you need to refocus your therapy and pivot you towards greater change.
The fee for a one-off focused 120 minute session is £500, which includes additional customised resources specifically to help you resolve your challenges.
Gold Standard Six Session intensive therapy to transform how you think and feel about yourself
A series of six 90 minute therapy sessions usually on a weekly basis that focuses on and addresses your core concern.
Clients I see for this work tend to recognise their emotional challenges are deeply felt and have endured for a long time, often since their childhood. Equally, they may have endured a life-changing event and need expert help to recalibrate how they think and feel about themselves.
- General anxiety and social anxiety
- Adult survivors of sexual abuse
- Trauma survivor
- Emetophobia and Gag Response
- Relationship breakdown
- Depression and suicidal ideation
- Living with chronic or life-limiting medical conditions including cancer, Diabetes, MS, Fibromyalgia
- Cancer post-surgery
- Divorce, loss and bereavement
- Alcohol and/or Class A drug misuse and addiction
- Confidence and self-esteem
- Sexual problems
- Irritable bowel syndrome
Specially selected self-hypnosis audio tracks to listen to between sessions that ensure your subconscious mind is working with you to achieve the results you desire.
Daily support with the specialist techniques you will learn and use for self-management and ongoing outcomes.
Feel free to schedule an obligation free Discovery Call if you feel you could benefit from this type of therapeutic approach.
The fee for six 90 minute therapy sessions if £2,200, which includes additional customised resources.
90 day peak performance break-through intervention & therapy
90 days of transformational therapeutic intervention to enable you to break through your own negative-limiting beliefs and end your self-sabotaging behaviour which is showing up in your life.
Many successful people self-impose secret, subconscious limits to their success. Does this sound like you? Do you know you could achieve more, but something is getting in your way?
- Self-employed entrepreneurs with monthly turnover of a minimum of £4k
- CEOs and business leaders
- Actors
- Coaches and wellness experts
Specially selected self-hypnosis audio tracks to listen to between sessions to ensure your subconscious mind is working with you to achieve the results you desire.
Daily Support with the specialist techniques you will learn and use for self-management and ongoing outcomes.
Feel free to schedule an obligation free Discovery Call if you feel you could benefit from this type of specific therapeutic approach.
Price for 90 days of therapeutic intervention includes initial 6 weekly 90 minute Zoom or Skype sessions, plus other sessions as required during the 3 month period. On-going phone and email contact for entire 90 days.
This is a fully customised therapy approach to resolve and release whatever is blocking you back from fulfilling your full potential. Inclusive price for 90 days: £5,000 including all additional customised resources.
Six sessions of emotional eating & disordered eating therapy
A series of six 90 minute therapy sessions that focus and address your disordered eating and the emotions that trigger either bingeing or eating-restriction.
The work is focused on your weight goals and includes practical structure as well as therapy techniques to enable you to fully embrace the positive changes you make in how you feel and think about yourself concerning food.
Clients for my weight loss work tend to be expert dieters who have tried every diet from Atkins to The Zone. They recognise the challenges they face with achieving their weight goals are nothing to do food and that diets don’t work.
I am also co-author of two books about disordered eating: ‘7 Simple Steps to Stop Emotional Eating’ and ‘How to Feel Differently About Food’ published by Hammersmith Books, London, available here.
- Clients challenged by Anorexia or Bulimia
- Emotional eaters who have often experienced trauma
- Clients considering or waiting for bariatric surgery
- Clients who have had bariatric surgery and re-gained weight
- Clients with 5st (70lbs) or more to lose
- Clients facing co-morbidities of diabetes, heart disease, sleep-apnea
Specially selected self-hypnosis audio tracks to listen to between sessions to ensure your subconscious mind is working with you to achieve the results you desire.
Daily Support with the specialist techniques you will learn and use for self-management and ongoing outcomes.
Feel free to schedule an obligation free Discovery Call if you feel you could benefit from this type of specific therapeutic approach.
Inclusive price for six sessions is £2,200, which includes additional customised resources.
Six sessions of adult emetophobia therapy
A series of six 90 minute emetophobia therapy sessions usually on a weekly basis that focuses on and addresses your core concern.
Emetophobia is a particular area of my practice.
Adult emetophobia work takes place within my six session Deep Work Therapy programme and focuses on identifying and changing the individual emotional responses and associations that are keeping the anxiety alive.
I do not use exposure therapy.
Read about Emetophobia Therapy for AdultsSpecially selected self-hypnosis audio tracks to listen to between sessions that ensure your subconscious mind is working with you to achieve the results you desire.
Daily support with the specialist techniques you will learn and use for self-management and ongoing outcomes.
Feel free to schedule an obligation free Discovery Call if you feel you could benefit from this type of therapeutic approach.
The fee for six 90 minute therapy sessions if £2,200, which includes additional customised resources.
A 120 minute programme of emetophobia therapy for children and young people
A 120 minute complete programme of emetophobia therapy for children and young people.
Emetophobia is a particular area of my practice.
I offer a separate, structured programme for children and young people experiencing emetophobia.
The process begins with an obligation free Zoom Discovery Call with the parent or parents.
If we agree to continue, the programme includes a detailed parent questionnaire, a Zoom meeting with parent and child, a two hour face to face session with me in SE London with a parent or parents present throughout, a follow up Zoom approximately three weeks later and my emetophobia manual based on my work.
Please note: The main two hour therapy session has to be face to face when working with children for us to achieve the best outcome.
I do not use exposure therapy.
Read about Emetophobia Therapy for Children and Young AdultsNot sure which is right for you? You don’t need to decide before contacting me.
Start with an obligation free Discovery Call. Tell me what’s happening, what you would like to change and what you’ve already tried.
I’ll tell you which approach I believe is most appropriate, and you can decide whether you want to take things further.
The fee for a 120 minute complete programme of therapy sessions if £600, which includes a detailed parent questionnaire, a Zoom meeting with parent and child, a two hour face to face session with me in SE London with a parent or parents present throughout, a follow up Zoom approximately three weeks later and my emetophobia manual based on my work.
Some things to note...
Fees: I don't want money to be a stumbling block to anyone seeking therapy. Therefore I am happy to offer places, sometimes via a short waiting list, for qualifying clients on a sliding fee scale to those who cannot afford to access private therapy. I specifically prioritise people living South East London, the area where I live, and those with chronic illness, as I acknowledge the impact on earning capacity. Please make contact for more details.
Confidentiality: I also wanted to emphasise that as I am often recommended by previous clients to their friends or family members as potential therapy clients that I assure individual confidentiality within the therapeutic relationship.
