7 common phobias and how to overcome them
So what are the common phobias? And what makes them happen? Read on to
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What therapist Sally Baker wants survivors of sexual abuse to know
I’ve been working therapeutically for many years with adult survivors
Read more >>Blurred lines of sexual abuse
Oprah Winfrey said “It is a scourge on humanity” when she referenced
Read more >>Why are survivors of sexual abuse not believed?
Wade Robson and James Safechuck are the two alleged childhood victims
Read more >>Are you living your life without an Oscar Award?
Most of us live our lives without ever risking being awarded an Oscar
Read more >>Surviving sexual assault: can change your sexual desires?
(Trigger Warning: The following article contains a discussion of a sexual
Read more >>The importance of failure to build resilience
As a therapist, part of my work is witnessing how people respond to stress
Read more >>Therapy Digest 19
In the latest Therapy Digest, I discuss how the experience of surviving
Read more >>Goal setting: 5 ways to successfully achieve the changes you want
If there is an almost guaranteed way to feel like an abject failure then
Read more >>5 happiness hacks to make you smile
Happiness is a fleeting emotion and not a constant state. Feeling happy
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