An old proverb says, “The burnt child dreads the fire.” Once hurt, we learn to stay away from whatever hurt us. Except human beings
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I recently read a social media post from a woman recovering from major surgery. She described the extent of what had been done to
The irreplaceable bond of a shared childhood There are very few people in your life who knew you before you became yourself. Before work,
There are times when a client’s experience explains more about a condition than any clinical definition ever could. Recently, actress and comedian Bryony Twydle
The new school term is well underway. The uniform is still pristine, timetables are becoming more familiar, and the anticipation surrounding the first day
Watching exhausted parents changed how I saw ageing, purpose and the extraordinary strength hidden inside ordinary lives. Many happy returns This summer I found
When working on yourself becomes relentless self-criticism, personal growth can turn into self-harassment. This is a phrase I came across recently on Instagram from
Most of us expect romantic relationships to end at some point. We date, we separate, we divorce. There is almost a script for how
The response to our invitation to take part in the Orpheus research study has been far greater than we expected. Over half of the
People often assume that because I’m a therapist, I believe therapy is the answer to everything. I don’t. Don’t misunderstand me. I know the